"Shiva" By Brenda Fernandes
Om namah Shivaya
Shivaya namah
Shambhu shankara
Girija shankara
About the Mantra:
https://www.yogapedia.com/definition/4958/om-namah-shivaya
About The Tantra
The Akaal Chant for Elevating the Soul During Transition
Medical research has proven that Kirtan Kriya meditation improves memory, brain chemistry and sleep, reduces stress, and increases longevity. This meditation brings a total mental balance to the individual psyche and develops intuition. Through this constant practice, the mind awakens to the infinite capacity of the soul for sacrifice, service, and creation. Vibrating on each fingertip alternates the electrical polarities. The index and ring fingers are electrically negative, relative to the other fingers. This causes a balance in the electromagnetic projection of the aura.
https://spiritvoyage.com/meditation/kirtan-kriya/
https://www.britannica.com/topic/Vishishtadvaita
"the relation between the infinite and the finite is like that between the soul and the body. Hence, non-duality is maintained, while differences can still be stated. Soul and matter are totally dependent on God for their existence, as is the body on the soul. "
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